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7 Easy Egg Snack Recipes for Kids

Eggs have amazing and numerous health benefits. Ideal for all age groups and rich in all essential nutrients, eggs are aptly called “Superfood”. Let’s shed light on how beneficial eggs are for children. Eggs are excellent for building your child’s brain, making them smarter and giving them sustained energy.

 

Do you know that an egg in your child’s regular diet is equal to a multivitamins filled meal? Eggs are an absolute favourite food all across the globe. As popular as they are, it’s the nutritional value of eggs that makes them a great food choice for kids. Known as the powerhouse of nutrients, an egg contains proteins, vitamin A, vitamin D and minerals like Choline and Selenium. As healthy and nutritious food is the major requirement for a growing child, parents must take care of the quality of the food that their children consume along with the quantity. Eggs are great both in terms of health and taste and can be prepared in as many ways as you want. Most children do not like their food to be repetitive and always look for something more interesting and yummy. We have a solution here. Read on to learn some easy and interesting egg recipes that your kids would love to eat as snacks.

Egg Burrito

What you need:

  • Scrambled eggs
  • Veggies of your choice
  • Tortilla or Roti
  • Salsa sauce

How to make:

  1. Get your yummy scrambled eggs cooked with lots of veggies like tomatoes, spinach, broccoli in it.
  2. In another pan, heat the tortilla (you can make them or buy them from any supermarket).
  3. Then stuff the tortilla/roti with the prepared scrambled eggs.
  4. Wrap them up and heat the wraps till the colour turns golden brown.
  5. It’s ready to be served hot with some salsa sauce!

Egg Pizza

What you need:

  • Pizza dough
  • Pizza sauce
  • Cheese
  • Eggs

How to make:

  1. Prepare the pizza dough and spread it evenly on a baking pan.
  2. Apply a good amount of pizza sauce; add veggies and other toppings as per your choice.
  3. Grate some cheese on it and let it bake for 10-12 minutes.
  4. Now with the help of a spoon or a scoop, make dents in pizza.
  5. You can make one at the center or multiple dents.
  6. Then fill each depression with an egg.
  7. Bake it again for 5-7 minutes and your delicious egg pizza is ready to be gobbled up.

Egg Bread Bites

What you need:

  • Eggs
  • Milk
  • Bread
  • Yoghurt
  • Butter

How to make:

  1. Take a piece of bread and cut a round portion out of it with a cookie cutter.
  2. Then cook the bread piece in a pan by applying some butter on it.
  3. Pour an egg yolk on it and cook until the egg is well-cooked and the bread turns golden brown in colour.
  4. Serve this dish to your kids with flavored yoghurt or some cheese if you want.

Egg Paratha

What you need

  • 3 or 4 whole eggs
  • Veggies – onion, tomato, spinach, coriander, green chillies

How to make:

  1. Beat the eggs thoroughly in a bowl and add salt and pepper as per your taste.
  2. Add the finely chopped onion, tomato, spinach, coriander leaves and green chillies.
  3. Take two cups of wheat flour and knead paratha dough after adding the egg mixture to it.
  4. Make appetizing parathas and serve with curd or pudina (mint) chutney!

Rolled Omelette

What you need:

  • 4 whole eggs
  • Tomato-onion puree
  • Coriander, Oregano
  • Salt

How to make:

  1. Break the eggs into a bowl.
  2. Add salt as per taste and beat it.
  3. Take a pan, add some oil and spread the egg mixture.
  4. Add the tomato-onion puree to it and let it cook for 2 minutes.
  5. Roll the omelette and cut them into several small rolls.
  6. You can enhance your plating skills by garnishing them with oregano and serve with a dip.

Spanish Omelette

What you need:

  • ½ kg potatoes
  • 1 white onion
  • 3 tbsp chopped coriander leaves
  • 150ml extra-virgin olive oil
  • 6 whole eggs

How to make:

  1. Chop the potatoes and onion.
  2. Heat oil in a large frying pan.
  3. Add the chopped potatoes and onion and sauté for 30 minutes. Keep the pan partially covered lid and stir occasionally.
  4. Once the potatoes have softened, strain them out along with onions into a large bowl. Keep the strained out oil aside to use later.
  5. Whisk the eggs and stir them together with the potatoes. Add coriander leaves and salt& paper as per taste.
  6. Heat the strained oil in a smaller pan and toss the cooked eggs and veggies into it on medium heat.
  7. Shape it into an omelette using a spatula.
  8. Once the omelette settles, empty it back into the pan and let it cook for few more minutes.
  9. Toss for a couple of times while pressing the edges to hold the shape.
  10. Let it cool for 10 minutes and serve the omelette with sauce.

Egg Taco

What you need:

  • 4 large eggs
  • 1 tbsp unsalted butter
  • Freshly ground pepper
  • ½ avocado thinly sliced
  • Tortilla chips/Roti
  • Canned corn or beans
  • ¼ cup salsa
  • 1/4 cup Cheddar cheese
  • Chopped coriander leaves

How to make:

  1. Whisk the eggs thoroughly in a medium-sized bowl.
  2. Add ¼ tsp each of salt and pepper.
  3. In a large non-stick skillet, heat some butter over medium-high heat and cook the eggs for 2-3 minutes until soft.
  4. Spread the eggs evenly on the tortilla sheets/Roti.
  5. Top with yummy salsa, cheese and coriander.

These 7 egg recipes for your kids are easy to make and delicious at the same time. They are extremely versatile and will definitely make their way into the list of their favorite egg snacks. Try these recipes out and let us know which one is your favorite but just a second have you decided which eggs you are going to use?

Now that you have figured out the dishes, make sure the qualities of eggs you buy are up to the mark. Choose Quality. Choose OVO Farm Fresh Eggs.

The quality of eggs of Ovo Farm Fresh is better both in terms of quality and nutrition.

Ovo Farm Fresh is strict towards sanitary control strictly adhering to the European Standards to prevent the birds from diseases and spreading it further in the environment. We have set an infrastructure that is fully advanced and automated where ventilation, flock feeding, and egg collection processes are computer-controlled with least human participation.

Freshness, uniformity and long shelf life of eggs depend on several hygiene factors. Taking that into consideration we ensure utmost hygiene is maintained at all times.

  • We keep closed house for dirt-free eggs
  • Automated egg collection with Zero human contact
  • Optimum temperature control in the Egg storage areas

So, are you ready to prepare some tasty dishes? Order now and start your journey to a healthy lifestyle. Ovo Farm Fresh has the provision of online egg delivery in Kolkata via Swiggy and Zomato.

For Odisha, Download- Freshtm

For Kolkata, Download- Swiggy or Zomato

Freshtm – https://freshtm.com/

Swiggy – https://www.swiggy.com/

Zomato- https://www.zomato.com/ncr

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